You’re not doomed to toss and turn every night. Consider simple tips for better sleep, from setting a sleep schedule to including physical activity in your daily routine. Many factors can in... Read more
Viral infection may explain why a pig’s heart failed months after being transplanted in a ground-breaking surgery A pig virus may have contributed to the death of the first person to receive... Read more
Staying healthy and in shape requires dedicating time and energy to your well-being. Strategies that maximize your mental and physical health are necessary to see lasting results in your sha... Read more
Whichever angle it is looked at from, there can be no bad in having great stamina & endurance. Being able to channel the pure bodily strength while managing to maintain it for lengthy pe... Read more
Here are some heart-friendly habits that will safeguard you from various heart diseases. Read on! Just like respiratory, joint, liver, and kidney problems, even cardiovascular diseases are i... Read more
There may be a link between severe sleep apnea and the likelihood of developing cancer suggests a study looking at the data of thousands of participants. However, this link appears to be str... Read more
In summers one can always relax by dipping their tired bodies in a cold pool of water. Whether it’s their pool or their neighbor’s, pools are always fun. One can have a tiring day and relax... Read more
Make a joy list and stack your habits. Readers weigh in with tips for sticking with your resolutions. A lot of people make New Year’s resolutions, but how many of us actually accomplish our... Read more
5G network systems are slowly entering the tech scene and old accusations of radiation brought on by networks are starting to make a comeback. An ongoing report raised further worries by rec... Read more
Nutritionist Bhakti Kapoor suggested not being overwhelmed by the several types of meals available and avoiding filling our plates with everything. “Making wise decisions is essential for en... Read more